Like most people we put on a pound (or kilogram so I don’t offend the EU….) or two during Christmas and now need to remove them and a few more of their friends.
I decided that we’d start our diet officially on 26th January giving us time to finish off all the Christmas yummys. Unofficially we started it on 5th January to give ourselves a couple of weeks before the official weigh in date so there wouldn’t be any nasty ‘how much’ when we stepped on the scales.
That was the idea anyway. However curiosity got the better of me just after the 5th and I weighed myself. I nearly burst into tears ! ! !
I got on the scales this morning and to my sheer delight found that I’d lost half a stone.
Regular readers will know that the BOGOF household is fond of wine. However it is not the dieters friend so a glass or two a night does over time amount to a lot of calories.
The thought of complete prohibition is a definite no-no so I cut the number of my wine nights down to three a week and have a hot steaming mug of Options hot chocolate on the other four nights.
Ok, a mug of hot chocolate isn’t the same as a glass of wine but it is something to look forward to on the evenings when I can’t have any alcohol.
So here’s to the loss of another half a stone with the help of hot chocolate.